Welcome!

Welcome reader,
A few years ago I used to be in excruciation pain.  The doctors would probably have diagnosed it as fibromayalga or Crone's disease, or they would simply have said they don't know what's wrong.  Well, I turned it over to God and prayed that He would help me and over the years little by little, He has revealed what was wrong.  Food!  I am allergic to a large range of food.  Below is a list of what I know so far.

• wheat
• eggs
• corn
• oats
• barley
• rice
• soy
• tomatoes
• potatoes
• peppers (not Peppercorn)
• blueberries
• apples
• artichokes
• peaches
• bananas
• peanuts
• cashews
• canola oil
• maltodextrin (which comes from potatoes)
• ham
• sesame seeds
• okra
• canteloupe
• and SUGAR (cane sugar)

As you can see this is a very long list and the sugar I only discovered recently because I stopped eating it for a while because it causes low back instability and I was traveling a lot so my back was hurting but I tried sugar again in my tea and the reaction was as bad as if I'd eaten wheat.

So what can I eat?  well that list isn't as long but on a daily basis I eat:

• buckwheat (my new staple food because it is not actually a grain)
• red meat
• chicken
• fish
• onions
• asparagus
• cauliflower
• HONEY!!!!
• olive oil
• garlic
• salt
• pepper

Finding already packaged food has become quite a challenge so I have resorted to baking most of my own food.  As a result, I'm creating this blog to share the random recipes that I find and come up with that might help someone in the same situation as me.  So welcome and enjoy!